Frequently Asked Questions (FAQs)
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From coping through crisis...
seeking help is the first step toward healing.
Group therapy is one of the most affordable and dynamic ways of resolving inner conflict, gaining insight, and improving your self-esteem and relationships. Group psychotherapy is a special form of therapy in which a small number of people meet together under the guidance of a professionally trained therapist to help themselves and one another. The therapy is widely used and has been a standard treatment option for over 50 years. Group psychotherapy works because people are social beings. We live and interact in families, schools, work environments, teams, etc… Group therapy provides a place where you come together with others to share problems or concerns, to better understand your own situation, and to learn from and with each other. Group therapy helps people learn about themselves and improve their interpersonal relationships. It addresses feelings of isolation, depression, or anxiety, and it helps people make significant changes so that they feel better about the quality of their lives.
Providing focus, clarity, and peace to teenagers and their families.  Improving communication, attitude, self esteem, and outlook. Professional, Christian-based therapy.

Betty Eastman, LCSW 
200 City Hall Ave
Suite E 
Poquoson, VA 23662

757 - 868 - 0072
If you have questions about my services or would like to schedule an appointment, simply e-mail me by clicking here.
Comprehensive, Confidential, Personal Therapy
Specializing in Christian-based Adolescent Care
Betty Eastman, LCSW
and Associates, Inc.
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What is family therapy?
How is couples therapy different from family therapy?
How does group therapy work?
What are the differences between “Cognitive,” “Psychodynamic,” and “Behavioral” therapies and which do you prefer?
Is empathy important in therapy?
How might medication be used in conjunction with therapy?
Does your practice offer workshops?
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What forms should I complete to get started?